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alllicat
Journal
02 Jun 10
alllicat's Journal, 02 June 2010
alllicat's Profile
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Weigh In record (no journal entry) for 02 June 2010
146.4 lb
Lost so far:
51.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2010:
460 kcal
Fat: 11.00g | Prot: 20.50g | Carb: 77.00g.
Breakfast:
Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee.
Lunch:
Light Original BBQ Sauce, Borden Fat Free Cheese Singles, Morningstar Farms Black Bean Burger.
Snacks/Other:
Barbeque Popchips, Salt & Vinegar Popchips.
more...
2272 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes.
more...
losing 11.2 lb a week
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