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alllicat
Journal
01 Jun 10
alllicat's Journal, 01 June 2010
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Weigh In record (no journal entry) for 01 June 2010
148.0 lb
Lost so far:
50.0 lb
.
Still to go:
8.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 June 2010:
280 kcal
Fat: 5.00g | Prot: 19.00g | Carb: 47.00g.
Breakfast:
Dunkin Donuts French Vanilla Coffee, Vitalicious Golden Corn Vitatops.
Lunch:
Light Original BBQ Sauce, Borden Fat Free Cheese Singles, Morningstar Farms Black Bean Burger.
more...
2297 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes.
more...
gaining 7.0 lb a week
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