Weigh In record (no journal entry) for 06 September 2018
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132.9 lb
Lost so far: 18.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1180 kcal
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Fat: 23.06g | Prot: 54.34g | Carb: 195.02g.
Breakfast: Papaya, Piña, Granola. Lunch: Trucha Arco Iris (Críada), Palomitas de Maíz, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Sandía. more...
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gaining 4.6 lb a week
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