samuel0040's Journal, 06 September 2018

Weigh In record (no journal entry) for 06 September 2018
187.4 lb Lost so far: 4.4 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2018:
787 kcal Fat: 29.83g | Prot: 22.69g | Carb: 107.55g.   Breakfast: Criollitas Galletitas de Agua. Lunch: Tarta de Zapallitos. Snacks/Other: Jorgito Alfajorcitos, Pan Blanco. more...
losing 2.6 lb a week

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