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Agora com acompanhamento de nutricionista!!!Bora ver no que vira 🙌🏻🙌🏻🙌🏻😊😊😊
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196.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1265 kcal
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Fat: 56.11g | Prot: 78.62g | Carb: 114.81g.
Breakfast: Suco Verde, Café, Tia Sônia Mix de Castanhas com Frutas, Ovo Cozido. Lunch: Abacaxi, Hambúrguer Caseiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mandioca Cozida, Frango Grelhado, Espetinho de Carne. Snacks/Other: Banana Prata, Ovo (Inteiro), Bolo de Cenoura Low Carb. more...
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gaining 1.1 lb a week
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