Weigh In record (no journal entry) for 06 September 2018
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324.3 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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656 kcal
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Fat: 19.90g | Prot: 32.15g | Carb: 76.70g.
Breakfast: Tesco Finest Butter Bean & Chorizo Soup. Lunch: Aldi Dutch Gouda Cheese Slices, Warburtons Medium Bread. more...
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gaining 2.3 lb a week
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fridgepig's weight history
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