Weigh In record (no journal entry) for 06 September 2018
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121.7 lb
Lost so far: 15.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1603 kcal
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Fat: 58.34g | Prot: 64.58g | Carb: 191.23g.
Breakfast: Puerto Rican Style Beef Stew (Carne A La Judia). Lunch: Папа Джонс Пицца. Dinner: Дары Памира Шоколад из Кэроба с Кешью, Traveler's Coffee Смузи Смородиновый. Snacks/Other: Lipton Чай, Дары Памира Шоколад из Кэроба с Кешью, Частная Галерея Бременский Пряник, Cocowell Кокосовая Вода. more...
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gaining 0.9 lb a week
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