Weigh In record (no journal entry) for 05 September 2018
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159.4 lb
Lost so far: 2.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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550 kcal
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Fat: 8.47g | Prot: 28.92g | Carb: 94.79g.
Breakfast: Criollitas Galletitas sin Sal, Mate, Ser Yogurt Bebible. Lunch: Mandarinas, Guiso de Lentejas. Snacks/Other: Ser Yogurt Bebible. more...
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losing 0.6 lb a week
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ferchuusantillan15's weight history
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