kuklinv's Journal, 16 August 2012

183.0 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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50 kcal

Fat: 3.00g | Prot: 13.20g | Carb: 0.00g.   Breakfast: L-Carnitine Caps 750, Amino Top With Extractum Leuzea, Tonalin CLA. more...

2959 kcal

Activities & Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...