conny6886's Journal, 04 September 2018

Weigh In record (no journal entry) for 04 September 2018
226.4 lb Lost so far: 29.3 lb.    Still to go: 72.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2018:
114 kcal Fat: 5.38g | Prot: 13.03g | Carb: 2.66g.   Dinner: Schinken (Extra mager), Cocktailtomaten, Gekochtes Ei, Gekochtes Eiweiß. more...
losing 7.7 lb a week

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