Weigh In record (no journal entry) for 31 August 2018
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130.7 lb
Lost so far: 21.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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646 kcal
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Fat: 27.24g | Prot: 38.32g | Carb: 61.32g.
Breakfast: Кабачковая Икра, Кофе с Молоком, Помидоры, Яйцо, Сырники ПП. Lunch: Конфета, Майонез, Борщ с Говядиной. more...
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steady weight
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ElenaNevedrova's weight history
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