Weigh In record (no journal entry) for 31 May 2010
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315.0 lb
Lost so far: 15.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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2307 kcal
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Fat: 126.15g | Prot: 92.65g | Carb: 161.89g.
Breakfast: Coffee (Brewed From Grounds), Oscar Meyer Bacon, wheat bread, fried egg. Lunch: Whole Wheat Bread, honey turkey lunch meat, ham lunch meat, baby swiss, american cheese deli. Dinner: sour cream, longhorn steakhouse chili, honey cinamin butter, dinner roll, chicken quesadilla. Snacks/Other: watermelon, graham cracker cake. more...
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steady weight
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