Smash84's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
315.0 lb Lost so far: 15.0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2010:
2307 kcal Fat: 126.15g | Prot: 92.65g | Carb: 161.89g.   Breakfast: Coffee (Brewed From Grounds), Oscar Meyer Bacon, wheat bread, fried egg. Lunch: Whole Wheat Bread, honey turkey lunch meat, ham lunch meat, baby swiss, american cheese deli. Dinner: sour cream, longhorn steakhouse chili, honey cinamin butter, dinner roll, chicken quesadilla. Snacks/Other: watermelon, graham cracker cake. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Smash84's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.