Weigh In record (no journal entry) for 27 August 2018
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132.3 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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270 kcal
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Fat: 13.22g | Prot: 14.50g | Carb: 23.28g.
Breakfast: Peynes Tam Yağlı Beyaz Peynir, Muz, Haşlanmış Yumurta, Uno Premium Çavdarlı ve Karabuğdaylı. more...
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losing 0.2 lb a week
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aylinyorg1's weight history
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