Sagura's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012

125.7 lb Lost so far: 11.0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:

125 kcal

Fat: 1.62g | Prot: 4.60g | Carb: 26.32g. Breakfast: red grapes, Fiber Crispbread, Plain Yogurt. more...

1598 kcal

Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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Sagura's weight history