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soooo sad weight is going the wrong way
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230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1846 kcal
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Fat: 50.98g | Prot: 82.74g | Carb: 275.83g.
Breakfast: special k red berries, Milk (1% Lowfat with Added Vitamin A). Lunch: Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Dinner: orange chicken, chow mein, beef & broccoli, egg drop soup. Snacks/Other: frozen yogurt, snickers bar, cantaloupe, watermelon. more...
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gaining 0.6 lb a week
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