Weigh In record (no journal entry) for 13 August 2012
|
180.0 lb
Lost so far: 42.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2012:
|
1246 kcal
|
Fat: 57.03g | Prot: 36.70g | Carb: 156.72g.
Breakfast: Classic Cola (Stock & Family Fridge Pack), Doughnuts (Plain). Lunch: Granola Thins Crispy Squares - Dark Chocolate, Hot Dog Buns, Beef Franks. Dinner: Michaelangelo's baked ziti & meatballs. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorgieRhea's weight history
|