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Hye S
Journal
20 Aug 18
Hye S's Journal, 20 August 2018
Hye S's Profile
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Weigh In record (no journal entry) for 20 August 2018
118.6 lb
Lost so far:
6.2 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2018:
604 kcal
Fat: 21.89g | Prot: 31.52g | Carb: 76.95g.
Breakfast:
보리차.
Lunch:
찐단호박, 살짝 삶은 계란, 상추 샐러드와 야채 모듬.
Dinner:
다논 아이러브 요거트 플레인, 바나나, 찐단호박, 살짝 삶은 계란.
more...
1419 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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