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sera mucho?
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125.7 lb
Lost so far: 10.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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2828 kcal
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Fat: 176.26g | Prot: 109.25g | Carb: 227.50g.
Breakfast: Great Value Cacahuates Crujientes, Café Olé Capuccino Clásico. Lunch: Tortillas de Maíz, Queso Oaxaca, Melón. Dinner: Cacahuates. more...
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losing 1.1 lb a week
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