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Fim de semana todo metendo o pé na jaca(caindo dentro dos carbos ) , crio coragem de subir na balança e olha a alegria !!
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
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205.9 lb
Lost so far: 23.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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1165 kcal
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Fat: 56.91g | Prot: 54.80g | Carb: 109.19g.
Lunch: Carne de Vaca Assada, Baião de Dois. Dinner: Batatas Fritas, Hambúrguer de Queijo com Bacon e Condimentos. more...
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losing 2.3 lb a week
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