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-DareDevil-
Journal
18 Aug 18
-DareDevil-'s Journal, 18 August 2018
-DareDevil-'s Profile
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Weigh In record (no journal entry) for 18 August 2018
182.4 lb
Lost so far:
9.8 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2018:
1385 kcal
Fat: 82.88g | Prot: 123.44g | Carb: 33.83g.
Breakfast:
Albertsons Peeled Mini Carrots.
Lunch:
Fresh Express Caesar Supreme Complete Salad Kit, Chicken Chili, Healthy Ones Beef Hotdogs, Grilled Chicken, Turkey Burger, Beef Steak.
Snacks/Other:
Broiled Baked Squid.
more...
2660 kcal
Activities & Exercise:
Crossfit - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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