Weigh In record (no journal entry) for 18 August 2018
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136.5 lb
Lost so far: 0.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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883 kcal
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Fat: 51.19g | Prot: 51.43g | Carb: 51.59g.
Breakfast: Chorizo, Huevo Revuelto. Lunch: Lechuga, Pimientos Verdes, Muslo de Pollo. Dinner: Carne Asada. Snacks/Other: Hamburguesa con Queso, Tostitos Salsa Verde. more...
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gaining 4.6 lb a week
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