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Stayed the same 😔, I feel so bloated tho, maybe I'll weigh again tomorrow. 👍🏾
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146.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2018:
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882 kcal
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Fat: 17.58g | Prot: 39.05g | Carb: 142.97g.
Breakfast: Peanuts, Sainsbury's Ginger Snaps, Brown Sugar, Espresso Coffee. Lunch: Sainsbury's Acacia Honey, Aldi Chopped Tomatoes, The Fishmonger Cooked & Peeled King Prawns, Onions, Garlic, Green Sweet Pepper, Worldwide Foods Sundried Tomato & Garlic Cous Cous, Sweetcorn, Sugar Snap Peas, Italian Style Salad, Cucumber (Peeled), Tomatoes. Dinner: Mug Shot Snack Stop Cajun Pasta, Fried Egg. Snacks/Other: Tesco Easy Peeler Satsuma, Brown Sugar, Sainsbury's Semi-Skimmed Milk, Plum, Tetley Redbush. more...
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2093 kcal
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Activities & Exercise:
Cooking - 10 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 2 hours, Driving - 40 minutes, Do It Yourself (DIY) - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 11 hours, Housework - 15 minutes. more...
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steady weight
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