Weigh In record (no journal entry) for 26 May 2010
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194.8 lb
Lost so far: 11.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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2019 kcal
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Fat: 69.60g | Prot: 101.42g | Carb: 244.89g.
Breakfast: Special K Cereal Bar - Peaches & Berries. Lunch: Dole Parfait Peaches & Creme, Lean Cuisine Chicken Carbonara, Mountain Dew (12oz). Dinner: Diet Coke, Meijer Whole Grain Elbow Noodles, Velveeta Cheese, Kraft Ranch, salad, Pork Tenderloin. Snacks/Other: Moon Pie, Diet Dr. Pepper (12oz), Kraft Chedder Cheese, Perfection Deli Wheat Pita Bread, Hummus Greek, water. more...
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2820 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 7 hours and 30 minutes. more...
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losing 0.4 lb a week
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sarah121haras's weight history
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