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😞
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147.7 lb
Lost so far: 43.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1598 kcal
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Fat: 72.18g | Prot: 73.22g | Carb: 159.92g.
Breakfast: Thomy Remoulade, Frikadellen, Dinkelbrötchen, Gut & Günstig Deutsche Markenbutter. Lunch: Milbona Haltbare Fettarme Milch 1,5%, Tomaten, Aldi Hummus Natur, Ei. Dinner: Reis (Gekocht), Maggi Gemüse-Pfanne mit Hähnchen. Snacks/Other: Zuckerkuchen, Zwetschgenkuchen, Quarkspeise. more...
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gaining 0.7 lb a week
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