Weigh In record (no journal entry) for 02 August 2018
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210.5 lb
Lost so far: 18.7 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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600 kcal
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Fat: 40.99g | Prot: 54.82g | Carb: 0.26g.
Lunch: Ovo de Codorna, Friboi Carne Moida. Dinner: Chapada Mussarela, Friboi Carne Moída de Acém. more...
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losing 6.2 lb a week
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drbarbaradeleo's weight history
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