Weigh In record (no journal entry) for 02 August 2018
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135.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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1529 kcal
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Fat: 63.42g | Prot: 61.56g | Carb: 176.95g.
Breakfast: Erdbeermarmelade, Erdbeermarmelade, Butter, Dinkelbrot, Dinkelbrot, Dolce Gusto Latte Macchiato Caramel. Lunch: Kaufland Surimi Sticks, Kaufland Surimi Sticks, Kaufland Surimi Sticks . Dinner: Ziegenkäse, Ziegenkäse, Lidl Gemischter Salat mit Dressing, Lidl Gemischter Salat mit Dressing. Snacks/Other: Leerdammer Leger, Seeberger Datteln. more...
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1776 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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