Weigh In record (no journal entry) for 31 July 2018
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124.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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1377 kcal
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Fat: 53.97g | Prot: 57.47g | Carb: 169.62g.
Breakfast: Criollitas Galletitas de Agua, Cereal, Manzana. Lunch: Vacío, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesa de Soja, Tarta de Acelga. Snacks/Other: Cadbury Chocolate con Almendras, Pan Blanco. more...
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gaining 0.3 lb a week
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