Weigh In record (no journal entry) for 26 July 2018
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227.6 lb
Lost so far: 10.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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720 kcal
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Fat: 42.00g | Prot: 38.00g | Carb: 50.00g.
Lunch: Whole Hog Cafe Beef Brisket Sandwich (Regular). more...
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losing 1.2 lb a week
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EnriqueBarajas's weight history
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