Weigh In record (no journal entry) for 26 July 2018
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188.1 lb
Lost so far: 35.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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563 kcal
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Fat: 32.18g | Prot: 39.66g | Carb: 30.23g.
Breakfast: Marfil Coco Chips Orgânico. Lunch: Picles de Pepino Azedo, Tomates, Pastrami de Carne de Vaca (Curado), La Pastina Creme de Balsâmico , Salada Verde Mista, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Molho Ranch para Saladas. Snacks/Other: Crokan Abacaxi Desidratado. more...
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661 kcal
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Activities & Exercise:
Caminhada - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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losing 6.2 lb a week
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Amelie Amaral's weight history
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