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67,5
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1042 kcal
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Fat: 45.20g | Prot: 66.03g | Carb: 94.90g.
Breakfast: Sebzeli Tavuk Yemeği. Lunch: Tantuni. Snacks/Other: Muz, Ülker Hobby, Şekersiz Türk Kahvesi. more...
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losing 0.5 lb a week
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