Weigh In record (no journal entry) for 25 July 2018
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174.6 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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2202 kcal
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Fat: 54.14g | Prot: 76.03g | Carb: 349.99g.
Lunch: La Serenísima Dulce de Leche Clásico, Pan Blanco. Dinner: La Serenísima Dulce de Leche Clásico, Pan Blanco, Papa al Horno (Comiéndose la Cáscara), Muslos de Pollo (Asados o Cocidos). more...
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losing 1.5 lb a week
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