Weigh In record (no journal entry) for 21 July 2018
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200.6 lb
Lost so far: 30.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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755 kcal
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Fat: 23.90g | Prot: 19.00g | Carb: 47.10g.
Breakfast: Beck's Ice, Beck's Ice. Lunch: Landjunker Hähnchenschenkel. Dinner: Kinder Country, Berliner Kindl Berliner Weisse. more...
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losing 2.6 lb a week
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ichichichichichichich's weight history
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