Weigh In record (no journal entry) for 23 May 2010
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345.2 lb
Lost so far: 45.2 lb.
Still to go: 165.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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3005 kcal
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Fat: 226.50g | Prot: 147.00g | Carb: 89.50g.
Breakfast: medifast dutch chocolate shake. Lunch: quiznos ranch, quiznos cobb salad. Dinner: quiznos ranch dressing, quiznos cobb salad. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, honey roasted cashews. more...
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losing 0.7 lb a week
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