Weigh In record (no journal entry) for 20 July 2018
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121.3 lb
Lost so far: 2.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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5 kcal
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Fat: 0.10g | Prot: 0.40g | Carb: 1.18g.
Breakfast: Chá (Infusão), Dolce Gusto Espresso Intenso. more...
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losing 4.6 lb a week
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