Weigh In record (no journal entry) for 16 July 2018
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1920 kcal
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Fat: 68.50g | Prot: 65.70g | Carb: 234.30g.
Breakfast: SanCor Queso Porsalut Light, Ricediex Galletas de Arroz, Galletas de Arroz, Yogurísimo Yogurt con Frutas Regionales , Playadito Yerba Mate. Lunch: Tarta de Verdura, Tarta de Zapallitos. Dinner: Pizza de Queso de Masa Gruesa, Pizza de Queso (36 Cm, Masa Delgada), Fugazza. Snacks/Other: Cerveza, Frutigran Galletitas con Chips de Chocolate , Frutigran Galletitas Dulces , Frutigran Galletitas con Semillas de Sésamo, Amaranto y Girasol. more...
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gaining 0.4 lb a week
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