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Volviendo a entrar en cetosis después del Finde sin ayuno intermitente
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193.3 lb
Lost so far: 9.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2018:
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958 kcal
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Fat: 56.35g | Prot: 72.95g | Carb: 38.92g.
Lunch: Dia Provoleta con Especias , Paladini Salamin Picado Fino, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Sal, Huevo. Dinner: Falda, La Paulina Queso Untable 4 Quesos. Snacks/Other: Bon o Bon Crema Bon o Bon, Le-Fit Mantequilla de Maní , Vivet Leche de Castañas de Cajú , Nuez, Almendras, La Paulina Queso Untable 4 Quesos, Bimbo Fit Salvado. more...
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2772 kcal
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Activities & Exercise:
Crossfit - 6 minutes, Cardio - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Resting - 9 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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