Weigh In record (no journal entry) for 05 July 2018
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142.4 lb
Lost so far: 9.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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743 kcal
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Fat: 32.20g | Prot: 33.48g | Carb: 79.55g.
Breakfast: Творожный Пирог, Сыр Голландский, Белый Хлеб, Жареное Яйцо, Конфета, Чай. Dinner: Ren-Milk Кефир 1%. Snacks/Other: Яблоко. more...
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losing 6.2 lb a week
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ElenaNevedrova's weight history
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