Weigh In record (no journal entry) for 27 June 2018
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139.3 lb
Lost so far: 28.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1128 kcal
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Fat: 42.13g | Prot: 50.14g | Carb: 138.33g.
Breakfast: Heidelbeeren, Elinas Joghurt Griechischer Art Honig. Lunch: Heidelbeeren, Elinas Joghurt Griechischer Art Honig. Dinner: Milch 1,5%, All Stars Hy-pro 85 Weiße Schokolade. Snacks/Other: Alpia Zartbitterschokolade, Manner Zitrone, Crusti Croc Salzbrezeln. more...
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steady weight
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