Weigh In record (no journal entry) for 27 June 2018
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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842 kcal
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Fat: 27.17g | Prot: 35.51g | Carb: 114.39g.
Breakfast: Кофе с Молоком, Варенье, Мороженое, Вафли Творожные. Lunch: Кофе с Молоком, Белый Город Молоко 2.5%, Vici Сельдь Филе в Масле, Картофель Отварной. Snacks/Other: Чай, Магнит Яблоко, Сливы, Милка Шоколад с Карамельной Начинкой. more...
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1778 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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