sergioavosta296's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
203.5 lb Lost so far: 6.0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2018:
2014 kcal Fat: 97.28g | Prot: 143.57g | Carb: 137.14g.   Breakfast: Natura Mayonesa, Tomates, La Campagnola Atún en Aceite, Pan Blanco, Café. Lunch: Huevo Cocido, Tomates, Cebollas Cocidas Maduras, Pechuga de Pollo. Snacks/Other: Milanesa Napolitana, La Serenísima Dulce de Leche Clásico, Masa de Hojaldre. more...
losing 0.9 lb a week

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