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alllicat
Journal
14 May 10
alllicat's Journal, 14 May 2010
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Weigh In record (no journal entry) for 14 May 2010
150.4 lb
Lost so far:
47.6 lb
.
Still to go:
10.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 May 2010:
531 kcal
Fat: 10.92g | Prot: 23.39g | Carb: 86.81g.
Breakfast:
Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee.
Dinner:
Reduced Fat Shredded Mozzarella Cheese, Tomato Sauce, Whole Wheat Tandoori Naan.
Snacks/Other:
French Vanilla Coffee.
more...
2127 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 5 hours.
more...
gaining 11.2 lb a week
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