Weigh In record (no journal entry) for 24 June 2018
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139.1 lb
Lost so far: 37.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1657 kcal
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Fat: 63.51g | Prot: 84.78g | Carb: 169.68g.
Breakfast: 크림치즈베이글. Lunch: 우동. Dinner: 치즈돈까스. Snacks/Other: 엔제리너스 밀크아이스크림. more...
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losing 9.3 lb a week
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jominji312's weight history
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