Cimaen's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
286.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 July 2012:
3705 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 10 minutes, Bicycling (slow) - 11/mph - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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