Weigh In record (no journal entry) for 18 June 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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1044 kcal
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Fat: 60.11g | Prot: 66.48g | Carb: 58.46g.
Breakfast: Jamón Cortado en Lonchas (Extra Magro), Bocatti Jamón Natural Cocido, Queso Feta, Almendras, Ser Yogurt Calci Plus. Dinner: Queso Fresco, Huevos Revueltos (Enteros, Cocidos), Swift Burger Doble . Snacks/Other: Equal Sweet Stevia, Knorr Sopa Quick Light Vegetales, Green Hills Té, Galletas de Queso, Crisppino Galletitas de Arroz. more...
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2483 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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