Weigh In record (no journal entry) for 18 June 2018
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145.9 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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588 kcal
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Fat: 27.68g | Prot: 21.26g | Carb: 64.10g.
Breakfast: Bonfesto Сыр Моцарелла Мягкий, Кофе с Молоком, Капуста Жареная. Lunch: Кофе Латте. Dinner: Chaokoh Кокосовое Молоко, Пятерочка Банан, Клубника. Snacks/Other: Чай. more...
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gaining 24.7 lb a week
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