1x Pizza gegessen...😓
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199.1 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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1567 kcal
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Fat: 37.51g | Prot: 95.10g | Carb: 157.04g.
Breakfast: Rote Tomaten, Harry Eiweißbrot, Appenzeller Appenzeller Mild-Würzig. Lunch: Latte Macchiato, Zirkulin Flohsamenschalen, Aldi Bio Chia Samen, Milch 1,5%, Aldi Nord Skyr, Chiquita Banane. Dinner: Rosewein, Haribo Lakritzschnecke, Mamma Gina Natives Olivenöl Extra, REWE Feine Welt Fruchtessig Weißer Pfirsich, Strauchtomaten, Aldi Karlskrone Pilsener, Aldi Bio Kokosöl, Kartoffeln (Schale, Gesalzen, Gekocht), Lutz Rindersteaks. Snacks/Other: Lorenz Salzstangen. more...
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2200 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.1 lb a week
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