Dai alves's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
174.2 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
941 kcal Fat: 42.19g | Prot: 116.71g | Carb: 20.81g.   Breakfast: Vida Leve Suco Verde Desintoxicante. Lunch: Seletti Salada Ceasar Seletti, Seletti Salada Ceasar Seletti. Dinner: Camarão no Forno ou Grelhado, Camarão no Forno ou Grelhado, Camarão no Forno ou Grelhado. more...



     
 

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