Weigh In record (no journal entry) for 09 June 2018
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264.6 lb
Lost so far: 29.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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988 kcal
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Fat: 47.84g | Prot: 62.22g | Carb: 75.74g.
Breakfast: Ovo Cozido, Café. Lunch: Estrogonofe de Frango, McCain Batata Pré-Frita Congelada. Dinner: Omelete. Snacks/Other: Pullman Pão de Forma, Café. more...
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steady weight
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girlainebp's weight history
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