Weigh In record (no journal entry) for 26 July 2012
|
179.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2012:
|
686 kcal
|
Fat: 7.62g | Prot: 156.24g | Carb: 3.00g.
Breakfast: L-Carnitine Caps 750, Amino Top With Extractum Leuzea, Whey Protein Concentrate, Tonalin CLA, Тунец в Воде (Консервы). Lunch: Тунец Натуральный . more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuklinv's weight history
|