Weigh In record (no journal entry) for 06 June 2018
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238.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 June 2018:
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2288 kcal
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Fat: 112.84g | Prot: 168.42g | Carb: 154.47g.
Breakfast: Whole Milk, Starbucks Unsweetened Iced Coffee. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, Newman's Own Light Balsamic Vinaigrette. Dinner: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Coca-Cola Classic Cola (Stock & Family Fridge Pack). Snacks/Other: Blueberries , Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Sweet Baby Ray's Honey Barbecue Beef Jerky. more...
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